Keeping seniors as an active viable component of the community is always a priority of the Council on Aging, Inc. Therefore, we offer many health services, including screenings and fitness programs.
CoA offers basic fitness programs such as Total Rebound, Falls Recovery Program, Balance and Beyond, Yoga classes, as well as more advanced exercise classes such as weight training, walking groups, Tai Chi, and Zumba just to name a few. All classes are conducted by trained and certified instructors who work to make it fun for all!
Check out the calendars for the individual centers for the schedules, or call your local center.
Port Huron: 810-984-5061
Washington Life Center (Marine City): 810-765-3523
Conrad Community Center (Capac): 810-395-7889
Yale: 810-387-3720
